St. Lucia Food and Rum Tour - Taste authentic St. Lucian Food and Culture

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From $205.13

27 reviews   (4.96)

Price varies by group size

Lowest Price Guarantee

Pricing Info: Per Person


Departs: St Lucia, St Lucia

Ticket Type: Mobile or paper ticket accepted

Free cancellation

Up to 24 hours in advance.

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Get a complete St. Lucia Food and Rum Tour! Taste lots of cultural foods & rums and see Island's major attractions. Taste Local, See Local and Be Local! Taste St. Lucia’s National Dish, Breadfruit, Cassava bread, homemade Cocoa Tea, Spice Rums and Locally produced beverages you are guaranteed to fall in love with!

What's Included

Air-conditioned vehicle

Alcoholic Beverages

Friendly Guide

Live Roasting of Cashews

Local Breakfast and Lunch

Local Snacks

View Towns,Villages and Attractions

What's Not Included

fees may apply for optional Rum Distillery Tour

Traveler Information

  • INFANT: Age: 1 - 4
  • CHILD: Age: 5 - 15
  • ADULT: Age: 18 - 99

Additional Info

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
  • Infants are required to sit on an adult’s lap
  • Specialized infant seats are available

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

  • For a full refund, you must cancel at least 24 hours before the experience’s start time.
  • If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.

What To Expect

Vigie Beach
At this location, you will get to enjoy hot bakes and coco tea at “The Tent” restaurant on Vigie beach. A perfect way to start your day with a nourishing light breakfast! The cool breeze and tropical beach front, will keep you relaxed with a positive jump start.

30 minutes • Admission Ticket Free

Morne Fortune
Experience the breathtaking aerial view of the Capital City! You will have the opportunity to take great pictures of the city from the top of the mountain at Morn Fortune. At this very same location you will get get a sneak pic at the official residence of the Governor-General of Saint Lucia.

10 minutes • Admission Ticket Free

At this food stop location you will either be visiting Glamity's Bar or Antilla's Brewery. Glamity's Bar is available on Wednesdays and Saturdays where you will be sampling foods such as Island style Grilled Pork or blood pudding with local sides and island beverages. On Thursdays, Antilla's micro brewery allows tours for visitors to experience how they produce there unique beverages.

20 minutes • Admission Ticket Free

Marigot Bay
Marigot Bay is a historic landmark, having been the site of a number of battles between the French and British navies. The inland portion of the bay forms a hurricane hole, used to shelter boats from hurricanes. The bay was used as the setting for the 1967 film adaptation of Hugh Lofting’s Doctor Dolittle books. Scenes of the shipwreck, Great Pink Sea Snail, and the construction of the harness for the Giant Lunar Moth were filmed in the bay.

10 minutes • Admission Ticket Free

Roseau Beach
Taste freshly picked bananas at the banana plantation in Roseau and visit St. Lucia Distillers for rum tasting/Distillery Brewery Tour . Our guides will educate you on how bananas are cultivated, the plantation’s history and learn more about our rum production.

10 minutes • Admission Ticket Free

Anse La Raye
The name Anse la Raye is derived from the rays that are found in the bay, the English translation means Bay of Rays. Two rivers flow into the bay, these are the Grande Rivière de l’Anse la Raye and the Petite Rivière de l’Anse la Raye. On a Friday night there is a fish fry where the local fishermen showcase their skills.

You will get a chance to sample fish fritters or stewed pork with an assortment of home made spice rums(usually called local Viagra). We have discovered top secrets at the Horizon Bar where spices fruits and herbs are left to ferment in alcohol for a specific period of time resulting in enriched and distinctive flavors.

15 minutes • Admission Ticket Free

Get your cameras ready for scenic views from both Northern and Southern approaches of “Kanawe” (french creole name). The name Kanawe is derived from the Amerindian word for cooking pots, in the past Canaries had a large sugar plantation that ran inland up the valley that stretches in an eaterly direction from the village.

For 15 - 20 mins you will get to taste our National Dish (green fig & salt fish), breadfruit and salt fish with coconut curry, Plantain Chips and authentic Lucian snacks such as Tamerine Balls, Guava/Ginger Fudge and Goose Berry Jam at Del's Rain Forest Cafe.

Optionally, you will get to visit Cacoa Sainte Lucie where organic chocolate is produced owned by a local resident named Maria. Taking advantage of the many cocoa plants gown in St.Lucia, she has hand-crafted a series of different chocolate bars. The method used to produce these chocolates brings out a unique flavor you will fall in love with. Be intrigued by Canaries finest chocolates! You will get to spend approximately 20 mins at this spot.

30 minutes • Admission Ticket Free

Soufriere Bay
Bask in the ambiance of the Pitons ( Gros Piton and Petit Piton) which are two giant volcanic plugs located south of Soufrière and is a UNESCO World Heritage Site. Soufriere contains many exquisite attractions such as the drive through Volcano called the Sulphur Springs, Rain forest, Nature trails, Estates, beaches and famous resorts like Anse Chastanet and Ladera.

Tasting at Toney & Aldona's Retreat! Meet Rastafarian Tony and his wife Aldona as they take you around their quaint estate away from civilization. This location features various local home grown fruit samples and an intriguing overview of Rastafarianism. You will be introduces to an entire new kingdom of natural living. Turtles, Turkey, Chickens and a few other animals are all part of the scenery.

You will engage in roasting cashews the traditional way! The cashews are harvested and roasted over wood fire. Refreshments will be served while the cashews are being roasted in your presents. The outcome will amaze you for it taste different from what you find in grocery stores. It has that roasted smokey flavor most customers love!

30 minutes • Admission Ticket Free

Laborie Beach
Laborie is a south western fishing village named after the French governor Baron De Laborie was once a turtles habitat. French colonials were probably the first to settle what is now the village of Laborie, in the early 18th century.

• Admission Ticket Free

Vieux Fort Excursions
Vieux Fort is a beautiful town named after a fort that used to watch out towards Saint Vincent towards the south. In the 18th and 19th Centuries it used to be an important center of the sugar industry in Saint Lucia before that industry declined. Today, it is the main point of entry for Saint Lucia and also has a port just to the south of the town.

Enjoy a visit to a popular side-road bar in the South, Grill n Chill! You will get to sample chicken wraps and a unique twist to grilled pork along with local sides. Many other options are available for purchase at this location such as fish, one pot meals octopus and more!

30 minutes • Admission Ticket Free

You will get to view the biggest village in St.Lucia. The main economic activities in this village are fishing, and the cultivation of lima beans, bananas, and other tropical fruit.The Dennery village hosts a weekly event every Saturday from 4:00pm to 2:00am known as the Dennery Fish Fiesta which is a great place for both tourists and locals to sample various local cuisine based primarily on seafood especially fish. During the Lenten season the activity is usually closed

Enjoy Stone Oven Bread. Experience how bread was baked centuries ago. Before modern stoves were created, stone ovens was the most popular method of baking bread on the island. In Dennery village, you will taste stone oven bread straight from the hot oven. The bread will be served with cheese along with the option local refreshments upon purchase.

20 minutes • Admission Ticket Free

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